Yin is one half of the balance which exists in all things. It’s nature is that of nurturing, stillness, cooling, calming. Anxiety, restlessness, poor sleep, nervousness, irritability, agitation, dry skin, …

What is Yin?

Feeling Stuck? Get your Qi moving…
The push of New year’s resolutions has passed, the old habits starting to kick back in – leading to the feeling that we have not got anywhere… it’s not true, …

How Acupuncture can help with Anxiety, Panic, Depression
…and other mental health issues A recent survey has said that Anxiety levels (in the US) are three times higher than they were a year ago. I believe this is …