While the vast majority of people are recovering from covid with little or no lingering issues, some people are left struggling to get back to normal life. Chronic Fatigue is …

Post Covid Disorders

Lung Qi Nourishing Foods
In Chinese Medicine, the colour associated with the lung is white and the flavour is pungent (spicy). Therefore, pungent, white(ish) foods will tend to tonify the Lung Qi. Additionally, the …