Phone

+353 86 4059898

Email

rory@roryryanacupuncture.ie

Acupuncture Appointments

Monday to Friday

In Chinese Medicine, the colour associated with the lung is white and the flavour is pungent (spicy). Therefore, pungent, white(ish) foods will tend to tonify the Lung Qi. Additionally, the foods listed below are commonly considered to benefit the Lung Qi.

Almonds

Apple

Anchovy

Barley

Barley Malt

Black Beans

Broccoli

Cabbage

Cardamom

Carrot

Cauliflower

Celery

Chickpeas

Chicken

Chilli

Cinnamon

Corn

Cucumber

Daikon radish

Dates

Egg

Fennel

Figs

Garlic

Ginger

Herring

Honey

Leek

Liquorice

Mackerel

Molasses

Mushroom (white/shitake)

Mustard Greens

Nutmeg

Oats

Onion

Parsnip

Pear

Peas

Potato

Pumpkin, Squash

Radish

Rice

Rutabaga

Sesame Seed

Sprouted beans/peas

Soybean

Spelt

Sweet Potato

Tuna

Turnip

Walnut

White peppercorn

Yam

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