Thanks to the recent change in government advice, facemasks are no longer required to be worn in most healthcare settings. Finally, we can see each other’s smiling faces! You can …
Happy Acupuncture Awareness Week!
Acupuncture is great for when there’s some head stuff, some body stuff and some mind stuff going on. Chinese medicine sees no separation between emotion, body and mind. An acupuncture …
Stuck, Given Up on New Year’s Resolutions, Not Moving Forward?
Here’s why… Whilst winter is seen as the dormant season, under the surface the Kidney – Water element has been filling body’s the reserves of Qi in preparation for the …
Acupuncture can help with your New Years Resolutions
Winter is the season of the water element, which governs willpower. Spring is the season of the wood element which governs planning and execution of plans. So as winter turns …
Late Summer
Hang On – late summer is a season? Yes, in Chinese Medicine, there are five elements, and five seasons. The fifth season, relating to the Earth element, known as Late …
Acupressure for Post Covid Symptoms
While most of us only endure brief or unnoticeable illness, I have had several patients with Post Covid or Long Covid issues. The three pictures here show the locations of …
Post Covid Disorders
While the vast majority of people are recovering from covid with little or no lingering issues, some people are left struggling to get back to normal life. Chronic Fatigue is …
Winter
With Storm Barra arrival last week and display of the force of nature involved, we can safely say that winter is here. Whereas other seasons we can see the growth …
Autumn – How To Get The Best Out Of This Pivotal Season
Chinese medicine teaches us that the universe and everything in it is a constant state of change. Aiding this natural transformation is one of the key things about acupuncture. The …
foodLung Qi Nourishing Foods
In Chinese Medicine, the colour associated with the lung is white and the flavour is pungent (spicy). Therefore, pungent, white(ish) foods will tend to tonify the Lung Qi. Additionally, the …